Detailed Logging
Log weight, reps, time, distance, RPE, notes, supersets, and multiple sessions per day with enough detail to make the history useful later.
Strength training app for programs, PRs, and progress
A training log that's more than useful
GymSet is a strength training app for logging workouts with real detail, following structured programs, and seeing what is progressing, stalling, or neglected in your training.
Log the Full Session
Weight, reps, time, distance, RPE, notes, and supersets stay organized by exercise, workout, and program, so logging is fast and later review is clear.
See What Is Progressing
Review PRs, volume, reps, sets, pace, 1RM trends, and strength retention to see what is improving, what is stalling, and where your training needs more work.
Programs That Match How You Train
Build templates with rep ranges, RPE or RIR targets, rest guidance, and percent 1RM guidance. Organize sessions into blocks and phases without losing track of the plan.
Track both arms separately
Made for armwrestling training
Track left and right separately, compare strength balance, add custom exercises, and review progress clearly.
Strength Training Features
for Real Progress
The point is not just to store sessions. It is to see what is working, what is lagging, and what needs to change in your training.
Templates & Guidance
See rep ranges, rest, RPE or RIR, and percent 1RM guidance while you log, so the session stays tied to the plan.
Training Programs
Build workout days, rest days, phases, and completion rules without losing the structure of your training.
Progress Charts & PRs
Review PRs and session-by-session trends for volume, reps, sets, pace, and time so you can see what is moving and what is stalling.
Compare Left and Right
See each side separately with its own PRs, chart lines, and strength balance stats. Useful for armwrestling and any one-sided training.
Flexible Exercise Types
Track weight, reps, time, distance, routines, and unilateral work without forcing every exercise into one generic format.
Notes, Timers, and History
Use rest timers, daily notes, calendar history, and workout copy to repeat sessions and check back on what happened without friction.
Custom Exercises
Create exercises, categories, and tags that fit your training instead of working around a generic library.
Your training deserves better than a spreadsheet.